Courses and Workshops

 
 

Postnatal Workshops (£25 per person, babies free!)

As well as my one-to-one services, I also run a number of postnatal workshops. These include Introducing Solids, Breastfeeding & Returning to Work as well as Stopping Breastfeeding. All are designed to share my skills and expertise to help you navigate the journey of being a mother. If you are interested in any of these courses, please contact me to find out more or see below.

My next workshop is Breastfeeding and Returning to Work on Thursday 6th March, 10.15-11.45

Are you breastfeeding and planning your return to work?  Worried about how to manage it? Help is at hand!

Join my ‘Breastfeeding and Returning to Work’ workshop. As a Certified Lactation Consultant, I’ll take you through the practicalities, the benefits and the legal side in a safe, supportive space. You’ll come away with the knowledge and the confidence to balance breastfeeding and work successfully. And you’ll meet like-minded people to share thoughts and tips – as well as a cuppa and some cake!

This in-person workshop will be held at United Reformed Church, White Rose Lane, Woking in the Lounge. It’s a lovely warm cosy room with plenty of space for the babies to crawl and play. Parking is free and plentiful.

Baby Massage and 4th Trimester Support Postnatal Course (£75 for the full 6 weeks)

Together with Karen from Samanya Yoga, we support mums with a 6-week Baby Yoga and 4th Trimester Support course. In this course:

· Karen, a qualified yoga teacher, teaches you the skills of baby massage to aid digestion, promote sleep and increase the wonderful bond between you and your baby

· As a qualified midwife and International Certified Board Lactation Consultant, I lead discussion on topics around feeding, postnatal rehabilitation, self-care and wellbeing

The course provides a wonderful combination of physical interaction with your baby, coupled with knowledge to tackle some of the trickier sides of being a new mum. Karen and I love seeing mums grow in confidence through the course, coming away with skills for the months and years to come. You receive a bottle of oil and a massage booklet, as well as a certificate at the end.

Suitable from birth onwards.

Our next course starts on Tuesday 25th February, 10.30-11.30 at St John’s Lye, Woking. Plenty of free parking opposite.