Resources

Below are a selection of national and local resources that you might find helpful

National support available for you:

National Breastfeeding Helpline - Friendly, non-judgemental, independent, evidence based breastfeeding support and information to anyone in the UK who needs it - 0300 100 0212 24hrs a day 365 days of the year.

The Breastfeeding Network - For advice about medicine and breastmilk.

PaNDAS - For support with your mental health during pregnancy or the postnatal period - 0808 1961 776 (11am-10pm daily).

Basis sleep information - The latest information on safe sleep for you and baby.

Local classes and businesses for you and your family:

Emma Martin Mindfulness - Mindfulness, Wellbeing and Mental Health Courses, Workshops and Training. Based in Woking, Surrey.

Samanya Yoga - Offers a variety of yoga classes and private yoga sessions in Woking and the surrounding area.

Little Bears Music - Interactive live music classes for babies and young children in Woking, Peaslake and Chobham.

Fun Mums Fitness - Specialist personal training for women of all ages Online and Face-to-Face in Woking and Guildford.

Koala Kids Parties - Specialise in providing top koality, competitively priced, stress free party entertainment for children aged 3-8 in and around Surrey. 

Nurturing Motherhood - Janine Ebling- postnatal doula in Guildford and Woking, Surrey.

Surrey Osteopathic Care - Sally has a special interest in the treatment of babies and children with a clinic based in Guildford.

Birch Wellness - Carly is a clinical hypnotherapist and psychotherapist supporting psychological and emotional wellbeing, including birth, pre/postnatal, infant feeding anxiety, conception, loss, miscarriage and early parenting in Surrey.

Jo Coulter Physiotherapy - Offering physiotherapy for back pain, spinal conditions, headaches, sporting injuries, arthritis, Women’s Health, pregnancy and post-natal pain, located between Guildford and Woking